Wednesday, September 6, 2017

Striving for Ultimate... again

Hello friends! Happy Wednesday. This is one of those weeks when I don't even know what day it is because Monday was a holiday and the kids didn't go to school and I didn't go to work.  So Tuesday felt like a Monday and now I'll be a wee bit off all week.

Saturday was my last day with Jamie Eason's Oxygen Challenge program.  I really loved it and felt like I got stronger over the course of 12 weeks.  I confess that I did not lose one single pound.  I didn't follow the nutrition program.  I just can't get myself to meticulously count macros.  I've only ever tracked my food on MyFitnessPal for 4 consecutive days.  It's not necessarily something I'm proud of, but it is something I know about myself and I've given up trying to change my natural tendencies.  I'm gonna figure out how to roll with them now.

Yesterday I re-started The Ultimate Yogi 108 program.  I did the whole thing a few years ago.  It was tough and challenging and wonderful. I did the first video (CrossTrain) on Monday and realized that I had forgotten the happiness I find on the yoga mat.  

I'm switching gears.  Let's see what happens.




Things I'm Loving ~ 9/8/17

Things I'm loving this week... (This post contains affiliate links.  If you purchase through these links,  a portion of the profit wi...