Tuesday, April 22, 2014

We are Becoming Warriors! (Day 2)

Yesterday the Warrior Women started our 14-Day Challenge with the Gathering!

The reviews are rolling in and the ladies are off to a great start.  

Amy thought that the pace of the class was just right- not too hard, not too easy. She liked Rudy's "realistic & non-judgmental" attitude and I completely agree.  Rudy makes you feel like you're not failing because you need a break- instead the message seems to be that you are being wise and listening to your own body.  (a refreshing change from some workout DVDs)

Diane said that she appreciated the time to just be quiet.

I think so many people struggle with that.  I like Rudy's encouragement that taking time away from our busy lives actually allows us to come back as better moms, wives, daughters & sisters.

Krista said that the Gathering was hard work but she felt incredible at the finish!

Today we're hitting the mat again for "Versatile Warrior", the next class in Yoga Warrior 365.

Are you ready to join the challenge with my Warrior Women?
Request to join the Facebook group HERE.
If you need to order your YW365 DVDs you can do that HERE.
Use the code "EASTER" for 35 % off!

You can read about all of the Yoga Warrior 365 Challengers HEREHERE and HERE.

Follow on Bloglovin ultimate yogi 108 Banner

Crazy Life - Catching Up

Hi everyone!  How have you been? Have you been crazy busy like my family? Wishing you just had a moment to breathe?  Or is that j...