Tuesday, June 4, 2013

The Ultimate Yogi & I'm Going Vegan for Three Days

I find it hard to believe that I am nearing the end of the first third of The Ultimate Yogi program.  At the end of each phase there is a cleanse that is recommended.  The first phase ends with 3 days of Vegan eating.

Now, when I started this program I looked over the schedule & decided that I would do the yoga but I would not change my eating habits.  After all, The Fast Metabolism Diet just took me off the roller-coaster of dieting.  I now eat whole foods that fuel my metabolism (and fuel my life) so why would I want to change that?

But, as time went by I started wondering "why not?".  It's three days, right?  Plus, my diet is already loaded with fruits & vegetables.  Surely I could skip the meat for a few days.  When I mentioned it to Katie she said, "Mom, this isn't going to be that hard for you.  When you get a better-than-average salad in a restaurant you act like they brought chocolate."  Hmm...

I've spent the last couple of weeks seeking out vegan recipes to try.  If I'm doing this, I'm eating some good food! I asked some blogger friends to share their best recipes and hit the jackpot.  These ladies can cook.  (they are also very good at taking pictures of their food)

I compiled a Pinterest board full of Veggie Goodies... check it out!

Here are a few highlights of the recipes I'm excited to try.  Enjoy!

1. I love my slow cooker, so I was immediately drawn to this Black Bean & Veggie Soup recipe from SkinnyMs.

2. A list of internet veggie recipes would not be complete without a visit to Jenn over at Peas and Crayons.  I will definitely be trying her Freaking Fabulous Guacamole.  Side note- Jenn is the great mind behind my favorite day of the week, What I Ate Wednesday.

3. And how about this Chocolate Almond Banana Blueberry Smoothie from Fitful Focus! Yum!

4. My friend Jill at Fitness Health & Happiness is always making salad in a jar.  I have been meaning to try it and perhaps my vegan days are just the right time.  (ok, the truth is that I don't actually know Jill.  I like to think we'd be friends if we met.  Or I might be stalking her- it's hard to say)

5. And just in case you worried that being a vegan meant giving up goodies, I found this recipe for Strawberry Banana Bread from Sensual Appeal.  I'll probably try some substitutions in this recipe- I'd rather use Almond Flour or Oat Flour.  I'll let you know how it works out!


I've got even more deliciousness on my Veggie Goodies Pinterest Board. 
Check it out and let me know what you think!

By the way, there is still time to enter this giveaway from 1st Step Pro-Wellness!

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