Wednesday, May 15, 2013

Ultimate Yogi-Dog, Angelina Jolie & WIAW

Hey there friends!

Just a little drive-by blogging today so you don't think I got lost.

I've been working on some cool stuff that will be appearing here over the summer months- goodies for you guys!  Sign up for the e-mail list so that you don't miss a thing!

I'm still doing The Ultimate Yogi.  I am seriously loving this program.  Each day brings a different challenge.  Today's video was called Strength and it was very well-named.  At one point my quads were shaking & Travis Elliot (the yoga teacher) says very calmly, "This part is about your lower body."

Really Travis?  I kind of knew that by the way I'm wobbling all around over here.

Apparently, Ruger wants to be a yogi-dog.

I give him a new bone when I want him to leave me alone on the yoga mat.  For the last few days he chews on his bone while inching closer to me until his hairy butt is laying on the mat.  Today I had to shove him off because there wasn't enough room for me.  Lovely.

As I sit here writing, I can hear the TV report about Angelina Jolie's double mastectomy.
What do I think about her decision?  I think that her boobs & her health are her business- not mine.

Let's do a little food talk, shall we?
I'm back on The Fast Metabolism Diet this week.

So, breakfast has been strawberry french toast.  I made some for Mandy this morning but she says I use too much cinnamon.  What?

At lunchtime I've been enjoying turkey chili.
I can't tell you how much I enjoy the smell of it coming from my crockpot
when I get home in the afternoon.

Tomorrow I go to Phase 2 which means I'm eating lots of lean protein & veggies
for Wednesday & Thursday. I find this phase a little tricky because the food choices are limited,
but on the other hand I'm not terribly hungry so no big deal.
It's only 2 days and then fruits & grains & healthy fats come back in force.

I'm determined to get to my goal weight!

What are you eating this week?
Do you think a person can actually 
use too much cinnamon?
(I don't think so.)

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