Please join me for the LIVE webisode of One Fit Mama over at MomTV
TODAY (Tuesday 1/15) at 1:00 PM ET
I hope you'll join me today as we talk about setting goals. I'm giving you some tips, tools & motivation for setting and meeting your goals.
We'll talk about why a goal is better than a huge New Year's Resolution.
And since we're talking about tools for your fit life, here's a Fit Tip Tuesday video for you!
(This is an older one, but it bears repeating)
Have a great Tuesday!