Tuesday, January 15, 2013

It's Fit Tip Tuesday & We're Setting Goals LIVE on One Fit Mama

Please join me for the LIVE webisode of One Fit Mama over at MomTV

TODAY (Tuesday 1/15) at 1:00 PM ET

I hope you'll join me today as we talk about setting goals.  I'm giving you some tips, tools & motivation for setting and meeting your goals.  

We'll talk about why a goal is better than a huge New Year's Resolution.


And since we're talking about tools for your fit life, here's a Fit Tip Tuesday video for you!
(This is an older one, but it bears repeating)

Have a great Tuesday!

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