Tuesday, October 16, 2012

One Fit Mama is LIVE today & it's Fit Tip Tuesday

Join me this morning for a live One Fit Mama webisode!

We're talking about motivation and I'll show you how to get sweaty in less than 10 minutes!

That's right- we're doing a live workout.

So, put on your sneakers- don't make me jump around all by myself!

Click HERE to view the live show at 10:00 AM EST.

And since it's Fit Tip Tuesday, of course I made a little video for you.

Have a great day!


Now, click on these links so that we can chat some more...
First, on facebook - join the fun over there!
Then, follow @KidsRunWild on Twitter and say "Hello!"
AND
Subscribe to my YouTube channel

Crazy Life - Catching Up

Hi everyone!  How have you been? Have you been crazy busy like my family? Wishing you just had a moment to breathe?  Or is that j...