Ok, Christmas Cookie Challengers... how's it going? Are you finding time for those extra ten minutes of exercise each day? I know, it's not always easy. If you've gotten off track, don't give up. I really don't want us to throw in the towel and deal with it in January!
So, if you're losing your enthusiasm my suggestion is to try something different. If you're a walker, throw in a little jogging to break up the routine. You don't have to go far- just up to that next mailbox, or the house with the dog... you get the idea.
Take a fitness class, buy yourself a new video or even just plan a new route for your walk or run.
I'm going to incorporate some yoga back into my routine. When I'm running a lot it's tough to find the time but this article from Military.com's fitness blog gave me a little kick in the pants this morning.
What have you been itching to try?
Don't you love these yoga gingerbread cookies?
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