Monday, October 3, 2011

Running on Sunshine!

Have you ever read the advice "run at the speed of conversation".  Simply put, it means that if you are running so fast that you can no longer speak you're going too fast.  But do you run at the speed of song?

When Katie & I got close to the finish line at the Her Times 5K we could hear the DJ playing this song.  Yes, we started singing at the top of our lungs!



By the way, if you are running on sunshine in our neck of the woods it's all in your head.
Or maybe it's in your headphones.

What's your current favorite song on your iPod?

Crazy Life - Catching Up

Hi everyone!  How have you been? Have you been crazy busy like my family? Wishing you just had a moment to breathe?  Or is that j...